“We gain strength, and courage, and confidence, by each experience in which we really stop to look fear in the face…
We must do that which we think we cannot.”
I used to have a mantra, if it scares me, that means I need to do it. But the older I get, the harder it is to remain true to that. The older I get, the more fearful I get. Is it because I have so much more to lose now?
Regardless, fear is usually a barometer, an indicator of what you need to look at in your life. Of course, if a tiger is chasing you, i.e., justifiable fear, run! The kind of fear I am talking about is the nebulous sort of fear deep in the pit of your stomach or heart, the kind that won’t kill you, at least right away. But festering fear goes hand in hand with stress, which will kill you eventually.
The truth is, I have found, a fear conquered is another feather in your cap, where you can proudly say “I did that!” Even if you don’t act on your fears, just looking at them and questioning them is a great start. Sometimes just shining a light on the fear makes it seem much less scary that it previously seemed.
Have a great Monday!