Day: March 28, 2019

My Thought for the Day…March 28, 2019

suzygoebel.com/blog

“Gratitude unlocks the fullness of life.

It turns what we have into enough, and more.

It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.”

-Melody Beattie

Today’s quote is a good reminder for me about the effectiveness of gratitude in my life.  When I am feeling down, just the simple act of recognizing something, anything, I am grateful for can begin to turn my attitude around.

Sometimes, when I am very feeling very low, it is hard to see things to be grateful for, but this is just a fallacy in my thinking, a symptom of being down.

There are an infinite amount of things to be grateful for, such as eyes to see and ears to hear, hands to hold, and arms to hug.  And that’s just the tippy tip of the iceberg.  Once I get going, it can become hard to stop!

Before I know it I am not feeling down or sorry for myself anymore and happy again!

Have a great Thursday!